Individual In Person & Online Coaching Programs

 

Guaranteed Results Based Golf Coaching

Gary Cardoza Jr., PGA has been coaching golfers for more than 30 years. He is a proud member of the PGA of America, The Proponent Group, The Skilled Coaching Alliance, a U.S. Kids Certified Coach, and a Flowcode Mental Game Master Coach. From 2009 until the publication’s conclusion in 2018, Gary was recognized as one of New England Golf Monthly’s Top 25 Instructors in New England. He has also participated in the Golf Digest Best in State balloting and voting process for several selection cycles including the most recent.

Gary’s singular focus with every student is improving on-course performance through a long-term, holistic approach to player development. Unlike traditional swing instructors who emphasize mechanics alone, Gary’s coaching philosophy integrates all aspects of the game. A significant portion of long-term coaching programs takes place on the golf course, where players can apply technical skills in real playing conditions rather than confined to the range or simulator. While technical refinement remains important, validating those skills on the course is essential for sustained improvement.

In addition to on-course coaching, Gary offers comprehensive mental game training in partnership with Dr. Rick Sessinghaus and FLOWCODE ACADEMY, longtime coach of PGA Tour star Collin Morikawa.

Long Term Player Development Programs

During your initial lesson, you’ll complete a detailed player assessment to identify key priorities for improvement. If you're enrolled in a longer term coaching program, we'll play 3 holes either in the simulator or on the golf course if the course is available. Together, you and Gary will establish clear, measurable goals and develop a personalized practice plan designed to accelerate progress efficiently. All lesson notes, practice plans, and progress updates will be organized in a secure online training space, which remains accessible to you as long as you’re an active client. This interactive platform serves as a two-way communication hub, allowing you to ask questions, share updates, and receive feedback between sessions — essentially giving you a coach in your pocket, 24/7.

Single Individual Coaching Sessions
(Scroll to the bottom of the page for single-session pricing)

In a one-on-one coaching session, the focus is on you—your swing, your goals, and your fastest path to improvement. We’ll break down your technique and movement patterns, identify what’s really holding you back, and create a clear plan to move you forward.

You won’t just be told what to change—you’ll be given simple, effective drills designed around proven motor learning principles so your new motion actually sticks. Every session is built to help you train with purpose, gain confidence, and see results that carry from the range to the course.

Gary’s Coaching Commitment
Gary is fully committed to your improvement. If the goals we set together for any longer term coaching plan are not achieved by the target date we agree upon, he will continue coaching you at no cost until those goals are met.*

Coaching Philosophy
Gary’s approach centers on enhancing your natural athletic movement rather than rebuilding your swing from scratch. His coaching integrates technical development, skill acquisition, mindset training, and on-course application—creating a complete system for lasting improvement.

Your personalized practice plan will include structured at-home drills, focused on-course sessions, and game-based exercises designed to elevate shot-making and adaptability. This blend of movement pattern refinement and game-like training bridges the gap between practice and performance.

Training takes place at Pine Oaks Golf Course, utilizing both the indoor Flightscope studio and the course itself to confirm full ball flight and develop skills in real playing conditions. Pine Oaks also features a comprehensive short game area and bunker for practicing pitching, chipping, and putting techniques.

To help you perform at your best, Gary incorporates advanced technology including TrackMan, Flightscope, HackMotion, Blast, Sportsbox AI 3D Imaging, and more—tools that deliver precise feedback and accelerate progress.

 

 

Pathways to Lower Scores

Player evaluation session $140 (60 minutes) - During this session we’ll play a par 3, par 4, and par 5 in the simulator or on the golf course if available. Key areas for improvement will be identified that not only encompass possible technique changes but ways to practically lower your score as well. A comprehensive review will be provided to you after the session via Coach Now. This is suggested as a starting point for those players interested in the Pathways to Scoring programs.

Pathways to Scoring Programs

It’s time to play your best golf.

These programs are built for players who are serious about getting more out of their game. Instead of quick fixes, we use a longer-term plan that lets us diagnose, develop, and execute the changes that actually lower your scores and make golf more enjoyable.

You’ll work on both sides of performance — improving your technique and learning how to play the course in a way that fits your strengths. Every package includes some amount of on-course coaching, so what you practice shows up where it matters most.

The 5- and 10-session bundles come with my guarantee: If you follow the plan, practice the way I ask, and we don’t hit our agreed-upon goals, I’ll continue coaching you at no charge until we do.

This is a commitment to real improvement — and to finally playing the kind of golf you know you’re capable of.

10 Sessions: $1350.00 - 10 hours of in person coaching, a copy of the Shoot Lower Scores workbook, unlimited Coach Now online support.

Sessions: $700.00 - 5 Hours of in person coaching,  and 6 months of online coaching support through Coach Now.

3 Sessions - $400.00 3 Hours of in person coaching, and 1 month of online coaching support through Coach Now.

Adult Individual Coaching - Technique Focused Instruction 

All Individual sessions consist of 1 hour of in person coaching on any specific aspect of the game. Video and technology are used during this session, and you will be provided with a video review and practice strategies within 48 hours of completing the session. Lessons take place at Pine Oaks Golf Course at The Joe & Leigh's Golf Performance Center in our Flightscope simulator, on the course to validate ball flight, or in our short game area with bunker, chipping, and pitching spaces. During the session we'll review your technique using video and 3D analysis along with any other relevant technology or training tools and come up with a detailed plan to improve your swing technique. Individual sessions do not include Coach Now support.

60-Minute Adult Session – $125

30-Minute Session – $70


Junior Individual Coaching  

AT CAPACITY - I AM NOT CURRENTLY ENROLLING JUNIORS AT THIS TIME DUE TO A HIGH VOLUME OF EXISITING JUNIOR GOLFERS ENROLLED IN MY PROGRAMMING. PLEASE EMAIL ME TO JOIN THE WAITLIST OR CONTACT DAREN MACKINNON AT DARENM@PINEOAKS.COM FOR HIS AVAILABILITY.

60-Minute Session – $85
For juniors aged 10–17. Our junior development programs follow the LTAD-ADM model (Long Term Athlete Development/American Development Model) and the Positive Coaching Alliance Double Goal Coaching framework. The session includes everything in the adult 60-minute lesson and may take place in our Flightscope simulator or on the course. Many of our juniors go on to compete in local, state, and national tournaments, including the US Kids World Junior Championship. Coach Now online training space is not included in this session.

30-Minute Session – $50
For younger juniors aged 4–10. These sessions focus on making golf fun while introducing fundamentals and encouraging exploration of competitive play. Lessons occur in the Trackman simulator or on course depending on goals. Programs are structured around the LTAD-ADM model and Double Goal Coaching principles. Junior players may progress to local, state, and national events. Coach Now online training space is not included in this program.


 

 

 

 

 

 

 

FLOWCODE ACADEMY

Mental Game Coaching with Gary Cardoza and Dr. Rick Sessinghouse 

Flowcode™ Mental Training for Golf $249 yr or $39.99 per month (cancel anytime)

Flowcode is a cutting-edge mental performance system designed to help golfers play their best when it matters most. While most players train their swing, Flowcode trains the part of your game that actually controls it — your mind. Learn Flow techniques from Dr Rick Sessinghouse, Hallam Morgan, Dr. Bob Winters, and Gary Cardoza. Subscription includes access to all LIVE daily Flowboosts and LIVE webinars with Dr Rick Sessinghouse and our team of mental game experts.

Through short, guided audio sessions, Flowcode teaches you how to:

  • Quiet swing thoughts
     
  • Build confidence under pressure
     
  • Let go of bad shots faster
     
  • Stay focused for an entire round
     
  • Play in a calm, athletic “flow state”

Flowcode works because it doesn’t ask you to “try harder” or “think positive.” It teaches your brain how to get out of the way so your best swing shows up naturally. 


Golf Live Online Coaching

Real coaching. Real feedback. Real improvement. From anywhere.

You don’t need to guess anymore. With Golf Live Online Coaching, you get direct, personalized instruction from PGA Professional Gary Cardoza—no matter where you practice.

Whether you’re on the range, in your garage, or in your backyard, these live video sessions bring the same structure, clarity, and accountability as an in-person lesson—just more flexible.

This isn’t a swing tip library.
This is real coaching, in real time, built around your swing.


What Makes Golf Live Different?

  • Live, one-on-one coaching (not pre-recorded videos)

  • Instant feedback and corrections as you swing

  • Simple, measurable practice plans you can follow between sessions

  • Accountability so you don’t drift back into old habits

  • PGA-level coaching without the travel or time commitment

To schedule your LIVE online session, click here to visit Golf Live. Please reach out to Gary directly at gcardoza@pineoaks.com with questions.


CANCELLATION POLICY

  • Cancel by 8:00 AM on the day of your appointment via email to gcardoza@pineoaks.com.

  • Cancellations after 8:00 AM will be charged 50% of the session fee.

  • If I must cancel after 8:00 AM, your next lesson will be 50% off.

  • No-shows are billed in full, and online scheduling privileges will be suspended.

  • If, in the rare event I do not show, your next lesson is free of charge.